Greetings!
My name is Zack Buchillon, and I am the founder of Healthy Couch Potatoes. I’ve always spent copious amounts of time at home whether it be to dodge the heat of Florida, become entranced by videogames, or allow my introverted tendencies to thrive. Then once Covid-19 hit and staying home was forced upon me, I realized my lifestyle was less than healthy. When forced into doing what you love, you run the risk of hating it, right? Initially, while stuck at home, I lost 10 pounds in a couple weeks because I had neither an appetite nor will to leave my bed. The days blurred together and similar to the way my health was deteriorating, I saw my social life disappear, my romantic relationship end, and I started losing focus at work. Thank goodness I recognized where this was going and forced myself to make a change!
I’d like to share the ways I built myself up from scratch with the world. This way, others have a path to a healthy home lifestyle, and don’t have to struggle laboriously creating their own. I invite you to learn from my experiences and get to building a healthy body and mind!
Primarily, I am focused on building physical and mental wellness. I will share any knowledge or product I can offer to help you through your developing ‘at home’ lifestyle. If something did or did not help me succeed, you will hear about it. I am committed to doing whatever it takes to create a community of Healthy Couch Potatoes! Welcome!
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